Are you a Pitta prakrithi person?

Before i share more on Pitha prakrithi, let us revisit very quickly what is prakrithi?

In my previous post, i have introduce the meaning of prakrithi which is translated into one's body constitution or dosha or in a layman term, the type of energy we have. This energy has been with us since the day we are born and will remain with us throughout our entirely life until the day we die.

In Ayurveda teaching, keeping a balance of our energy or in Ayurveda term prakrithi is a fundamental aspect to a healthy life. Having understand this very basic concept of prakrithi, i would like to share on the 3 doshas that are the elements of prakrithi. There are Pitta, Vatta and Kapha

For today, lets explore Pitta.

Pitta is always associated with Fire and Water energy. Due to this, Pitta person has the quality of heat, light, sharp/penetrating and also flowing as in liquid character of water. These are the fundamentals quality or properties of Pitta person.

In our body function, Pitta is linked to our digestion or metabolism or in Ayurveda term 'Agni' As such, Pitta main seat in our body is at our stomach or umbilicus area.

In term of body function, pittha is mainly linked to digestion, body temperature, appetite, thirst, complexion, intelligence as well as regulation.

I hope to share more and deeper on Pitta prakrithi character, behavior and properties in the future and how these information can be useful in our daily routines and lifestyle. For now, lets keep this basic information in mind and we shall talk next about Vatta and Kapha.

Sending all the loves.