

A Vata prakrithi. Are you?
Ether and Air are your elements. In a human body, Vata is associated with movement activities, sensory function, inhalation and...


Are you a Pitta prakrithi person?
Before i share more on Pitha prakrithi, let us revisit very quickly what is prakrithi? In my previous post, i have introduce the meaning...


Step 1 : Understand your body constitution
Do you know that we are born with a group of physical characters and mental peculiarities called body constitution or in Ayurveda term...


What is your Ayurvedic hair type
Each individual is different. Embrace it. In Ayurveda, world is made of energy. This energy is known as doshas. There are three basic...


Why caring for our scalp is more important than what we think
Most people when comes to haircare are more concerned with having beautiful, thick, shiny and healthy hair than caring for their scalp....