A Vata prakrithi. Are you?

Ether and Air are your elements.

In a human body, Vata is associated with movement activities, sensory function, inhalation and exhalation as well as tissue nourishment. Vata is mainly sits in the large intestine area that is responsible for excretion. Physiologically, there are 5 types of Vata namely special movement such as breathing, upward movement such as voice, pervasive movement such as pumping of the heart, equal movement such as digestion and downward movement such as excretion of urine and feces

Just like Ether and Air, Vata characteristics are dry, light, cold, rough, minute, moving and shapeless. When Vata is imbalance, the skin get rough and dry, sleep is lacking, constipation, general weakness and emaciation amongst others.

I hope to share more and deeper on Vata prakrithi character, behavior and properties in the future and how these information can be useful in our daily routines and lifestyle. For now, let’s established this very basic understanding on Vata.

Next, is Kapha.

Sending all the loves.